Poached Trout in White Wine and Garlic Sauce

This is one of my families favourite trout recipes, and real luxury, rich treat of a dish that is sure to impress your dinner guests. I catch my own trout, but if you want to buy them most supermarkets have a good selection, and your fish monger will always be happy to help with removing…



Grilled Trout Recipe with Saffron Butter

This is as simple as cooking trout gets, but still delicious. You can even get your fish monger to remove the trouts head and tail if preferred. Grilled Trout - Ingredients 2 Rainbow trout fillets (1/2 lb each) 75g Butter (Salted) Saffron 1 tsp Grilled Trout Recipe – Preparation Fresh water fish is delicious and subtle…

Poached Rainow Trout Recipe with Lemon Sabayon

This trout recipe is adapted from a great dish by Raymond Blanc. This is a lovely rainbow trout recipe that demonstrates the simple technique of poaching. The trout can be replaced with turbot, brill or halibut. Ingredients Use a good quality vegetable stock, ideally make your own using the following: ¼ medium carrot, peeled and thinly sliced ¼ medium…

Delicious and Easy Baked Trout Recipe.

This is one of the easiest recipes in the world, but tastes great! Ingredients:  One whole rainbow trout of about 2lb’s in weight  One lemons,  Rock salt  Lemon pepper  Powdered garlic  Powdered onion  One ounce fresh dill  Butter  Paprika  100ml of white wine Baked Trout Recipe Preparation: Preheat oven to 475 F/ 245 C. Clean,…

Oriental Rainbow Trout Recipe

Ingredients • 4 rainbow trout fillets, about 6 oz each • 4 tbsp of chilli oil • Salt and pepper • 2 tbsp of lemon juice • 1 garlic clove – finely chopped • 1 tbsp finely chopped grated fresh root ginger • 1 tbsp freshly grated lemon grass • 1 tbsp chopped fresh coriander…

Pan Fried Trout Recipes with Honey Glazed Almonds

Trout Fillet for Rainbow trout Recipe

This is one of the tastiest rainbow trout recipes in in the world… please try it! Ingredients: 2 slices of trout fillet 3 tablespoons of honey 2 tablespoons brown sugar 2 cloves of garlic, minced 2 tablespoons soy sauce 100 g of raw almonds with skin removed, sliced or minced 30 g garlic butter 20…

Perfect Brine For Your Smoked Trout Recipes

Brine for Smoked Trout Recipe

Smoking is a great way to cook trout. This is an easy and very tasty brine. I like to soak the fish in the brine for about 12 hours (in the refrigerator). The following ingredients list is ideal for 2 cleaned and gutted rainbow trout of about 2lb each in weight (pre-gutting weight). Ingredients • 1/2…

Baked Rainbow Trout Recipe

baked rainbow trout fish recipe

Baking a trout in foil is perfect because you can keep all the moisture in the fish. This is a very basic recipe that can be adapted with different spices and herbs. Ingredients 1 cleaned rainbow trout of 1 to 2 lb’s in weight 2 oz Butter slices of lemon or orange herbs of your…

Sweet & Sour Trout in Pineapple Sauce

Rainbow Trout Recipe Fillets

Ingredients: 2 medium-sized trout 1 cup pineapple juice ½ cup pineapple tidbits 1 onion, chopped 2 cloves of garlic, minced 2 stalks of spring onions 3 tablespoons of vegetable oil 1 tablespoon cornstarch 3 tablespoons flour 2 tablespoons of soy sauce ½ teaspoon of salt ¼ teaspoon of pepper 2 teaspoons of sugar Preparation: Preparing…

Trout Poached in Lemon and Mixed Herbs with Mixed Veggie Salad Side Dish

Fresh Rainbow Trout Recipes

Ingredients: 4 slices trout fillet 2-3 medium sized lemons ½ tsp freshly ground black pepper ½ tsp salt ½ cup fish stock 1 tsp rosemary 1 tsp thyme ¼ cup fresh flat-leaf parsley Salad Ingredients: 4 pieces large red-skinned potatoes cut in small squares 1 medium red onion, chopped 2 pieces large red tomatoes, skinned…

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